Gym

The University of Stirling Sport provides two world class fitness areas that create the perfect environment for you to achieve your fitness and wellbeing goals.

Upstairs you will find the fitness suite and downstairs the strength and conditioning area.

Fitness Suite (Level 2)

In partnership with technology, we have created a space where you can get superior results, faster! Control your fitness programme and activities with our extensive and top of the range equipment and software.

Ask us for help and tips on how to get the most out of the gym’s equipment and its software.

person using gym equipment

Features in the fitness suite include:

100+ station fitness suite, kitted out by global-leading brand, Technogym.
Bootcamp and Skills area to maximise your circuit style workouts.
One of the first universities in the UK to install Technogym's new Excite Live range of equipment.
Wireless connectivity; range of routines and sessions; virtual coach; suite of entertainment platforms including Netflix and YouTube.
Replicate your Strava activity indoors.
Two Outrace functional rigs.
Multi-Purpose studio for small group classes and extra gym floor space.

two students walking in gym

gym equipment

exercise bikes

people on rowing machines

Strength and Conditioning (Level 1)

The strength and conditioning area is based downstairs on Level 1, equipped with several lifting areas and top-of-the-range Eleiko, Blk Box and Technogym equipment.

The area including racks, barbells, bumper plates, dumbbells (up to 60kg), plate-loaded machines and conditioning kit. The public strength and conditioning area is open to members and the public at all times during opening hours.

weights in gym